T y l e r P r u i t t, L P C

Individual Telehealth Sessions

Therapy isn't about having someone sit across from you, nod, and tell you everything you're doing is fine. Sometimes you need someone who can actually help you figure out what is going on, ask the questions you may not want to ask yourself, and work with you to figure out what needs to change.

Tyler takes a practical and collaborative approach to therapy, combining clinical training with real-life experience and problem-solving. Every person and situation is different, so therapy isn't about forcing your life into a set-direction. It's about looking at what is actually happening and figuring out what can realistically be done about it.

That also means being willing to challenge you when it's needed. Therapy may involve looking at patterns that keep showing up, questioning beliefs you've taken for granted, examining how you respond to other people, or being honest about the ways you may be contributing to a situation you don't like. The goal isn't to judge you or tell you what you should do. It's to understand the whole picture and figure out where you actually have room to make a different choice.

Most importantly, you're not a diagnosis. A diagnosis can be useful for understanding symptoms and guiding treatment, but it doesn't tell your whole story. It doesn't account for your relationships, experiences, values, identity, or everything else that makes you who you are.

Therapy should be useful outside of the therapy room. The goal is to understand yourself better, deal with what's in front of you, and make changes that actually fit your life, values and goals.